Berry Smoothie

Berry Smoothie

dairy free smoothie

A delicious berry smoothie for your morning get up and go.

Yields1 ServingTotal Time3 mins

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 1 Medium ripe banana (peeled, chopped and frozen works best for a creamy taste!)
 ¼ cup Fresh or frozen berries
 ¼ cup Oats (or buckwheat if gluten free)
 1 cup Water
 1 tbsp Chia seeds or ground flaxseed (optional)

1

Place all ingredients in the blender and blend for 30 seconds until smooth.

Ingredients

 1 Medium ripe banana (peeled, chopped and frozen works best for a creamy taste!)
 ¼ cup Fresh or frozen berries
 ¼ cup Oats (or buckwheat if gluten free)
 1 cup Water
 1 tbsp Chia seeds or ground flaxseed (optional)

Directions

1

Place all ingredients in the blender and blend for 30 seconds until smooth.

Brilliant Berry Smoothie