The Better Base

Save The Planet & Future-Proof Your Health
One Bite At A Time

“Truly life-changing” – Workshop attendee, 2019

Get Started With A Free 7 Day Course & Receive Tips From The Pros!

Book A Face-To-Face Consult In Nelson To Help You Manage Your Health For The Long Term

Save Time & Effort With Weekly Recipes – Access A Free Taster Today!

If you care about your health and our environment then we’re a match made in heaven

Eating plant-based food is the best daily decision we can make to Future-Proof our quality of life & our planet

Food Tours With A Plant-Based Innovator

“Enjoyed the experience immensely. For myself as almost totally new to the field of plant based eating Hannah had the knowledge and manner to thoroughly explain and advise. However would have been just as helpful to those with more knowledge as well. Thanks Hannah for a very educational tour.” – Lyn, 2020

Hear about five foods to eat and five to avoid to achieve next level health.

How can we optimise a plant-based diet? Emma shares simple steps.

From mindfulness to miso, be inspired to enjoy plant-based cooking. 

Learn about the future of agriculture, from sustainability to food systems.

A facinating discussion of the links between food, chronic disease and climate change.

Learn about the 10 daily habits that help us to expand our outlook on life and achieve more!

Hannah O’Malley is one of those speakers who could quietly change your life. She connects because she cares about her subject and she cares about people and she has a message that a lot of New Zealanders could benefit from hearing.” – Matt Lawrey, Nelson City Councillor & Professional Master Of Ceremonies.

Arrange a Healthy Cooking Class Or Food Tour For Your Group, Workplace or Celebration!