The Better Base

Discover an Exciting way to eat
For your health & Our planet

“Truly life-changing” – Workshop attendee

Online or face to face experiences to help you master plant-based cooking

Check ups to discuss lifestyle and review cholesterol & blood pressure

Save time & effort with weekly recipes – access a free taster today

Ready to eat more plants but need some inspiration in the kitchen?

Eating more plant-based food is the best daily decision we can make to optimise our health and protect the environment

Hear about five foods to eat and five to avoid to achieve next level health.

How can we optimise a plant-based diet? Emma shares simple steps.

From mindfulness to miso, be inspired to enjoy plant-based cooking. 

Learn about the future of agriculture, from sustainability to food systems.

A facinating discussion of the links between food, chronic disease and climate change.

Learn about the 10 daily habits that help us to expand our outlook on life and achieve more!

Arrange a Healthy Cooking Class Or Food Tour For Your Group, Workplace or Celebration!

Hannah O’Malley is one of those speakers who could quietly change your life. She connects because she cares about her subject and she cares about people and she has a message that a lot of New Zealanders could benefit from hearing.” – Matt Lawrey, Nelson City Councillor & Professional Master Of Ceremonies.