The Better Base

Save The Planet & Future-Proof Your Health
One Bite At A Time

“Food is the single strongest lever to optimize human health & environmental sustainability on Earth.”

The Lancet, 2019


Get Started With A Free 7 Day Course & Receive Tips From The Pros!

Book A Face-To-Face Consult In Nelson To Help Optimise Your Health

Save Time & Effort With Weekly Recipes – Access Week One Free Today!

If you care about your health and our environment then we’re a match made in heaven

Eating plant-based food is the best daily decision we can make to Future-Proof our quality of life & our planet

Hear about five foods to eat and five to avoid to achieve next level health.

How can we optimise a plant-based diet? Emma shares simple steps.

From mindfulness to miso, be inspired to enjoy plant-based cooking. 

This has been our most popular webinar yet, with straight-talking environmental researcher Dr Mike Joy who discusses sustainability and food systems.

Hannah O’Malley is one of those speakers who could quietly change your life. She connects because she cares about her subject and she cares about people and she has a message that a lot of New Zealanders could benefit from hearing.” – Matt Lawrey, Nelson City Councillor & Professional Master Of Ceremonies.

Arrange a Healthy Cooking Class For Your Group, Workplace or Celebration!