The Better Base

Save The Planet & Future-Proof Your Health
One Bite At A Time

“Food is the single strongest lever to optimize human health & environmental sustainability on Earth.”

The Lancet, 2019


Get Started With A Free 7 Day Course & Receive Tips From The Pros!

Plant-Based Lifestyle Consultations That Deliver Huge Short & Long Term Benefits

Save Time & Effort With Weekly Recipes – Access Week One Free Today!

If you care about your health and our environment then we’re a match made in heaven

Eating plant-based food is the best daily decision we can make to Future-Proof our quality of life & our planet

Hear about five foods to eat and five to avoid to achieve next level health.

How can we optimise a plant-based diet? Emma shares simple steps.

From mindfulness to miso, be inspired to enjoy plant-based cooking. 

Next up in our popular webinar series we are delighted to host straight-talking environmental researcher Dr Mike Joy who will discuss sustainability and food systems.

Arrange a Healthy Cooking Class For Your Group, Workplace or Celebration!

Workplace Wellness Workshops
are now on offer

Hannah O’Malley is one of those speakers who could quietly change your life. She connects because she cares about her subject and she cares about people and she has a message that a lot of New Zealanders could benefit from hearing.” – Matt Lawrey, Nelson City Councillor & Professional Master Of Ceremonies.

Watch The Kiwi
Plant-Based Film
Taking Aotearoa
By Storm...